LainSnow Surf & Flow

LainSnow Surf & Flow ❋

Ocean Isle, NC

June 27 & July 18 • 8:00–10:30 AM

Experience Flow

June 27 & July 18

8:00 AM – 10:30 AM


Welcome & Movement

8:00 - 8:30am


Guided Surf Session

8:30 - 10:00am


Connection & Goodies

10:00 - 10:30am


Group Photo

10:30am


Ready to Join Us?

June 27 & July 18 • Ocean Isle Beach, NC

✓ Guided surf session
✓ Barre / movement session
✓ LainSnow & RC Surf goodies
✓ Supportive small-group environment
✓ All experience levels welcome


What to Expect

A morning of movement, ocean confidence, and connection designed to help you feel strong, supported, and at ease in the water.

✦ Surf with Confidence

Build ocean awareness and confidence through a guided surf session designed for women of all experience levels.

✦ Move with Intention

Enjoy a barre-inspired movement session focused on balance, mobility, and strength to complement your time in the water.

✦ Community & Connection

Meet like-minded people in a welcoming and supportive environment where encouragement comes first.

✦ Exclusive Goodies

Take home curated gifts from LainSnow and RC Surf as a reminder of your experience.

Reconnect with your body and mind as you escape the noise of everyday life.